Silver Coaching - 12-week

Our online fitness coaching offers a comprehensive approach to help you reach your goals. With a detailed fitness assessment, personalized programs, daily monitoring, and direct messaging, you'll receive the support and guidance you need for success.

Here are some key features about how our coaching works:

• One-on-One Sessions: Experience the power of one-on-one coaching sessions with our dedicated coaches. These sessions provide a supportive and focused environment where you can discuss challenges, receive feedback, gain insights, and create actionable strategies for success.
• Goal Setting and Progress Tracking: We believe in setting clear goals and tracking progress along the way. Our coaching program helps you define achievable objectives, break them down into actionable steps, and regularly monitor your progress. This ensures accountability and motivates you to stay on track towards achieving your desired outcomes.
• Ongoing Support: Our coaching doesn't end with the sessions. We provide ongoing support to help you stay motivated and overcome challenges. Our coaches are available to answer questions, provide guidance, and offer encouragement even between sessions, ensuring continuous support throughout your journey.

Silver Coaching:

✅ Full Workout & Nutrition Tracking

✅  Fitness App Integration

✅  Private Group

✅  Exclusive Fitness App

✅  Exercise Library

✅  Fitness Assessments

✅ Program Compliance

✅ Personalized Workout Program

✅ Personalized Nutrition Program

✅ Exercise Technique Correction

✅ Direct Messaging with coach*

✅ Onboarding Video Call*

✅ Monthly Video Call*